A-life Health & Fitness Workshops for Schools
MONTHS OPENJanuary, February, March, April, May, June, July, August, September, October, November, December
What are our school workshops like?
Every school is unique so we work with you to create a timetable where you can ‘Pick and Mix’ to cater for the needs of your school. Choose from:
Hands-on Healthy Workshop – a 1 hour hands-on session for up to 60 pupils (Nursery-Yr6) that engages and motivates children as they gain new learning and embed existing knowledge on the topic of the human body and keeping healthy. Topics include: the human body, healthy eating, a balanced diet, nutritional values, importance of physical activity, teeth, hygiene, sleep, household safety, alcohol & drugs (Yr5/6 only) and making informed choices.
Fun Fitness Sessions - designed to give all pupils a full body workout at the same time as reinforcing the key messages of keeping healthy from the hands-on workshop. A fun-packed, non-stop, fast-paced session that motivates pupils to understand that keeping active is a vital part of staying healthy and can be a lot of fun (Nursery-Yr6).
Alcohol & Drug Awareness Workshop – a safe environment for pupils to begin considering this sensitive subject, which many schools and families find difficult to tackle. Our experienced coaches, with hands-on activities and anecdotal stories, will provide a comfortable and relaxed space in which to explore the issues surrounding drugs and alcohol, as well as the associated issues of peer pressure (Yr5-8).
To embed the learning further and achieve maximum impact, we also offer:
Staff PE Training/CPD
Online 7-day Healthy Challenge (included FREE with any Healthy Workshop booking)
Our aim is to make learning about healthy living fun and we know that children learn best when they are engaged, stimulated, and involved. That’s why we have designed our workshops to include minimal teaching from the front and maximum pupil participation, using our unique and multi-sensory activities. This ensures children will learn lots and, most importantly, remember what they have learnt and put it into action. We also work with parents, teachers and councils for maximum impact and sustainability.